How Should the Children Learn to Swim?

In order to be healthy, you need to play sports. But what sport to choose, to make it fit for the whole family. The best is swimming. Engage them are even those people who have had injuries or back problems. It is not necessary to know what the styles of swimming are and attend classes without individual work with a trainer. It is enough to be able to float. There is also a swimming advantages include the absence of stress on the joints during the occupation. It is useful for pregnant women to swim. Besides that, this sport strengthen physical health, they have a positive effect on the emotional state and restore the nervous system. It does not matter, do you know professionally and all styles of swimming or simply visit the swimming pool - the same benefit to the organism.

At what age can the child learn to swim? In sports clubs take 6 years. However, parents can learn to swim from the first days. However, they should not do it in the form of training. To accustom to the water should be in the form of games. Many children are afraid of the water. This can be explained by several reasons. Perhaps the first contact with water was unpleasant (too cold or too hot) or toddler drank the water, causing discomfort. Maybe he just got shampoo in my eyes, and it caused irritation. There are situations when the child initially took a bath with pleasure, and then suddenly began to fear the water. In this case it is necessary to recall at what point did this fear, and understand its cause. At this age, children should get acquainted with the properties possessed by the water. For example, parents can out their baby on the sunshade baby float when they are swimming.

After a year, you can teach a child to swim. But you should start with the ability to keep your body in the water in a horizontal position. By the way, the use of circle swimming is not advisable. After all, the child can not belong to the circle, take a horizontal position. And when the habit of swimming is vertically train to float horizontally will be much more difficult, not to mention the dangers of the use of the swimming means. Better use of sleeves or collars.

Once your child can stay on the water, it can be shown how to have to work the arms and legs. However, too deep into the theory is not necessary. You just need to prepare the goggle sand flippers for your child. He did not need to know that there is freestyle or butterfly swimming. If you are planning to send their child to the sports section, you will be engaged in this coach. Otherwise, the child will be enough of those skills that he will get on their own. Already in the sports section of the coach will talk about what are the styles of swimming.