City Bikes

City bicycle is designed for people who want to move freely around the city and at the same time maintain an active lifestyle. It is not intended for sports training, but it is perfect for a relaxing stroll or a means of transportation to your destination. This is especially true for cities. Cyclists not only eliminate the need to stand in long hours of traffic jams, but also allow no cost and with health benefits get to their destination.

City bikes are designed for movement on the asphalt surface. Unlike the sport models it has a direct landing, thus reducing the load on the hands. Comfortable saddle for a bicycle is the most important element for easy movement. City bikes are characterized by soft wide saddle. Large wheels allow to travel at high speed and to overcome small obstacles, if desired. Steering wheel in the urban bike is higher and curved than in sports. These parameters are required for direct and comfortable fit.

Shock is designed to smooth out the bumps in the road. In City bikes it should be front, without it on this bike you can ride only on the perfectly smooth asphalt.

Maximum comfort while cycling helps provide a variety of accessories. Their selection is huge: from the special gloves to bags. Each cyclist will choose for themselves exactly what he needs. Wherever you go on the bike, you may need to bring your personal belongings, documents, clothes or anything else. A perfect solution in this case will be the bicycle bags. They are roomy and comfortable to transport. The utility fanny pack bag is often used for the transport of small items such as mobile phone, keys, passport, and so on.

If you are caring the city bike for a long time, and you want to buy it, you can move to the Banggood online store. Here is a huge selection of not only the vehicles themselves, but also bike accessories, even other sport accessories such as kite reel winder, jogging water bottle, etc.

How to Choose a Bicycle Saddle

Nowadays, markets provide a large number of seats of different types and models. This is not surprising, since all bikes also have their differences and specific features. Choose the right seat is not always an easy task, and spend some time have to look for. The main indicator is which should be guided when buying a comfortable seat. It is comfortable saddle will allow you to ride a bike long enough to travel long distances with pleasure.

When asked what the most comfortable seat is, unfortunately there is no clear answer. Just ask a few riders know and they will respond in very different ways. The fact is that during the cycling bulk of the body falls on the ischium, which everyone has a different shape and arrangement. Also the load on the bone (which is also "resting" during driving) depends not only on the structure of the pelvis of the body, but also by the very design of the bicycle, and drive type landing process.

The process of selecting a suitable seat could be called empirical. Even the most experienced riders before the right choice, we have to try several different models. In order to rid yourself of the extra costs for the purchase of unsuitable seats, think first about why you do not like the saddle, which now stands on the bike. If your seat is broken or not enough light, but has a suitable shape for you, in this case, to purchase a new fixie seat is easy. Usually one and the same model is carried out in several variants, which differ in weight, material and design. Therefore, buy a suitable seat in one series rather easily. If you want to change your seat because it is inconvenient, then the right choice is a little more complicated. If you constantly are adjusting their landing when riding a bike, maybe you should buy a seat with more pronounced contours and textures to make it easier to maintain a comfortable fit. Or maybe a very wide seat for you, or do you prefer to shift while riding on a saddle nose? Listen to your feelings and watch their landing, to as much as possible to narrow the range of search for a suitable seat. 

Also, before starting the search, it is desirable to test the bikes friends to more accurately determine the appropriate form and seat model. In addition to specialized centers, you can try different seats or use the online service on the selection of seats, which provide some of the brands, and you can also buy some other bike accessories there, such as motorcycle sound for bicycle, fixie riser bars and so on.

How to Choose Bike Frame

Frame is the most important (and expensive) part of the bike! Biking, in essence, consists of a frame on which are mounted the other details. Most often it is the frame indicated by the mark of the bike. The frame design reflects the style of riding, which is designed for a bicycle. Additionally, the frame can be divided into the following characteristics: Bicycles with a frame for a better rolling slowly losing speed. Full suspension bikes allow you to jump high and ride on potholes. By the way, you can buy almost all the bike accessories, such as air pump hose replacement, plastic hand grips, and of course, bike frame etc. at banggood.com.

Of the steel frame is durable, resistant to shocks and dampens vibrations well. Broken steel frame is easy to brew a conventional welding. Steel frame is heavier than others and strongly exposed to corrosion. A steel frame, generally mounted on bicycle cheapest model. If the financial capacity allows, it is better to take the bike lighter and more durable frame. Aluminum frame is as strong as steel but much lighter and more expensive than steel, but not much. In fact, not subject to corrosion. Not dampens vibrations such as steel. Broken frame is welded argon welding, and it is necessary to look. It’s an ideal choice for the middle class in terms of price. Anyway, it’s durable and lightweight. The sturdy frame, dampens vibrations, lighter aluminum is difficult to manufacture because it is expensive. It is extremely difficult to repair. It becomes brittle at low temperatures. Magnesium frame is comparable to or better by weight titanium. It’s much cheaper than titanium, but aluminum is more expensive. Well…Perhaps the most expensive frame costs thousands of dollars. If you are a beginner, I advise you to choose from the first three, because they are cheaper. At a lower cost aluminum bike, you can determine what style of riding you prefer.

Items that should be considered in conjunction with the frame

Seatpost clamp  - Designed for fixing the 30.8 seatpost into the frame. On the cheapest bike which is clamped clamp screw and a nut. The rest is an eccentric, which is much more convenient.

Rooster  - is used to secure the rear derailleur to the frame. It is needed because all standard switches, and frame each manufacturer is different, although there are frames with a built-in cock. If you have broken the cock, buy a new model to inform the seller of your bike.

Fittings for disc brake - If you want to buy a bike with brakes V-brke, and then plan to upgrade bike and install disc brakes, check whether there is mounting for them. On the cheap frame mounts cannot be.

Additional strengthening - plate welded frame for greater strength.

Sticker-chipper - prevents the pen from the circuit blows. Usually frames are equipped with a sticker, but gives greater protection from bump cloth.

Mounts on the frame - A pair of holes with screws. These screw pump or jar can be secured.

Practical Tools for Bicycle

Bicycling is a complex mechanism with a plurality of nodes and components, as well as any mechanism. It requires periodic adjustments and repairs. I believe that to deal with any problem to the master pointless, as most problems can be solved with the bike himself at home. Besides the learning, for example: to configure the switches to correct eight-or seal chamber is not difficult. In this article, I will list the tools that you may need to adjust and repair the bikes.

You can just buy a complete set of tools, or even you can buy a bike chain protector, just one of them, and you can purchase them if necessary when you decide that you can do to cope with the problem, it's up to you. But I believe that we need tools because situations are different and you never know what might come in handy.

A set of hexagon is necessary for any cyclist, required for most settings. Do not buy cheap hexagon sets. It is likely that they will have to change after the first use. Purchase kits in specialized bicycle shop, compact, made of solid steel, this set will last you a long time.

Puller tape, whip, wrench, and wheel cleaning tools- this set is needed to remove the cassette. If you want to clean the rear hub, cassette stars, replace the cartridge, you can do it yourself. Of course you can do without the whip, for example to use a towel or chain itself, but it is not convenient and not aesthetically pleasing. Keep in mind that if you have less than seven stars, then most likely you should not tape, and rattle, then you will need another extractor.

Bike lock or the anti theft skewers are needed, especially for those who exploit mountain bikes in urban areas, although for the city it will be not out of place to protect themselves from theft, leaving the bike anywhere in the store or cafe.

Magnetic Waist Belt, Saving You from Sports Injuries

You – an active person, exercise, are often on the road, and any problem with the violation of the musculoskeletal system (joints, pain in the back and neck, headache) leads to loss of time and money? Bad mood, all the plans are crumbling, you feel their dependence on the accidents that cannot be provided and to exclude? Is it common situation? Now, it is time to put an end to this! 

Magnetic waist belt - catches significantly facilitate any pain associated with the violation of the musculoskeletal system - the muscular, articular, sprains and contusions, arthritic nature, and migraine headaches. Fixing bandages with permanent magnets accelerate the recovery, are not noticeable under clothing, and most importantly - do not interfere with walking , active or sedentary work, while driving.

This magnetic waist belt is made ​​of soft elastic fabric (neoprene), contained within the neodymium magnets creating a magnetic field strength of 500 to 1000 Gauss. All presented in a collection of fixing belt are durable, flexible, and convenient for constant wear. Magnetic heating effect helping to relax muscles and reduces fatigue. Magnetic therapy increase blood flow and help relieve pain associated with joint and back problems. It helps to supporting the waist, maintain a good posture so that have some effects on lose fat and keep slim in some way. If you don’t like the magnetic waist belt, it doesn’t matter. Medical waist belt can do the same for you, but maybe not such effective in a short time. By the way, magnetic knee straps and some cheap hand wraps are also necessary for you and your families who love sports and do sports often.

Catches should be available in any family medicine cabinet, if the family's health - is your main priority. Do not wait for injuries - Get to prevent them!

Portable Sleeping Bag, You Right Choice for Camping

The portable sleeping bag is designed to protect you from the cold in a dream during campaigns. But depending on how the bag is made, which materials were used in its manufacture, the extent thought you will design a comfortable at these temperatures producer or not.

Let's talk a little about the physiology and heat transfer processes. Sleeping person produces between 75 and 100 watts of heat. For the person of average body type, this means that per square meter of body surface it falls between 47 and 55 W / m2 heat. The generated heat depends on the person of complex metabolic processes, which are influenced by gender, human complexion, his state of health and other factors. For example, a young, rather chubby man produces more heat than the older male, and many more women. In addition, beginning tourists feel cold longer inherent than experienced travelers. Just as people often working outdoors, are less prone to hypothermia than office workers. The general trend is that upon reaching 25 years people usually dense physique more cold-resistant than lean. Heat losses are due to heat conduction surface and air circulation, including breathing.

As you know, the more heat is generated during sleep, the man inside the sleeping bag warmer. Less than or persons susceptible to cold, the more comfortable it will be at lower temperatures. The task of the sleeping bag is to reduce the heat loss due to heat conduction.

Unfortunately, there is no universal sleeping bag that can be used in all conditions, so that it was easy, take up little space and at the same time was low. The main criterion for choosing a sleeping bag is its purpose, under what conditions and at what temperatures you will use it.

By the way, if you are going camping, a portable hanging light and a lightweight waterproof tent can also help you a lot.

Catching Carp at Spring

Catching carp at spring starts in central Russia about the beginning of May, when the water is slowly warming up, and by the winter ice on the ponds has long been gone. At this time, after the winter carp passivity it comes to life and begins to actively feed. As you know, carp in the middle and northern parts of Russia are easily found everywhere. And almost every angler in varying degrees has met this unpretentious and beautiful fish. Carp is one of the main representatives of the carp family and is very similar to his older kinsman. There are two subspecies of carp - carp gold and silver carp. The main difference between them - is coloring, and if the golden carp has a dark brown color, then silver's relative has a lighter basis and in terms of color is more like a roach.

Carps grow to a sufficiently large size, some specimens reach a weight of 5 kg. In carp prevails rather passive and sedentary, they are not inclined without any particular reason to change the habitat, or your favorite hole. The peak of activity falls on the period from May to October. In the spring, they begin to actively feed after hibernation. In the autumn of the same, with the onset of cold weather, their activity diminishes.

Catching carp is remarkable that in the process it is possible to experiment with a selection of different bait and tackle, and a choice of nozzles. Carp fish are not too timid and special capriciousness no difference. Catching carp can serve as an excellent springboard falls in love with the young to enter the exciting and interesting world of fishing. Begin the hunt for carp can be from early May. They love our golden one warm calm weather. Just take your electronic fishing scales and folding fishing stool and go fishing.

Teaching Your Kids Swimming

The better you understand what your kids are experiencing, the easier and more effective the process of teaching them to swim will be. Children are different than adults. Understanding the differences will help you to put yourself in your child’s place and respond to his needs. Responding to your child’s needs will help to make the learning process fun and effective for both of you.

Kids’ bodies and physical abilities, sensory experiences, feelings, motivations, and perceptions of success all differ from those of adults, and they all affect how kids learn to swim. When you’re teaching your kids to swim, take time to put yourself in their shoes. (Not literally. Their shoes are too small for your feet.)

Kids learn by playing. The more you can make learning to swim fun for your kids, the more they’ll like it, the quicker they’ll learn, and the more fun you’ll have teaching them. Kicking is a critical swimming skill, but it can be tough to concentrate on the nuances when you’re just trying to stay afloat. This game is one that you can play on dry land to give your kids a chance to really get it without the pressure of being in the water. Have your child sit in a chair and alternate pointing and flexing his feet. Is he fast enough to keep you from pinching his toes when he points them?

You must get all your gear ready to go, UV swim goggles, drink can holder and any other things your kids need, Just because that they are kids but not the men who wear 3XL swim trunks. Maybe something you do not need but you kids need. Like elastic eyeglass holder for a child, adults do not need the same with children.  Your first visit to the pool will set the tone for the lessons to come. Use what you know about your child to make it a great experience for him, and he’ll be happy to come back again and again.

Walking Along the Lake

Electronic Fishing rod, fishing rod storage box and fishing chair bag - that's all I took with me to the lake walk. Sports perch he is waiting for me, but I comforted myself with the hope to catch something less sporty and more gastronomic.

Despite the fact that a small lake in the summer managed to catch perch tolerable size, it was the summer place, it was decided to keep the path. We had to walk a few kilometers, but to go this way and do not catch on the way - beyond my strength. Therefore, several holes were made along the way.  The balance has proved popular in the past fishing and earned the honor of opening the ball. I mash on the sailor and went on.

Arriving at the old point, I realized that the miracle did not come to pass, that the small striped robber did not give way to larger brethren. Oh, and in the summer there were more interesting. We must do something ... moved. Remembering numbers are seen in summer on sounder and linking them to place reveals a serious stall. Just did a dozen wells and began methodically to fish them. 

Time in the evening, it's time to be nominated ago. After opening the box, I discover model KAMO # 5 in the colors "under Okushko". The balance of water has not seen, I decide to hold a baptism of fire. And this time, fish bite alarms will be also helpful. Pulling a pair of sailor, I understand that it is time to complete this process today. But then a nice weight and something glib on the end of the line! Pike! A small, 600-700 grams, but what a nice, it’s after a day of small fry. Somehow it does not cut the line and turns on the ice. A good bonus to the end of the day!

Gears for Diving

Diving attracts a lot of people who like to tinker with various instruments and equipment, but what is really needed for diving? Choosing the right equipment is essential. First, divers swim in that they can offer a training agency, club or center, but most of the newcomers want to buy a part of its equipment before the start of training.

For basic, like the boxing athletes need target boxing gloves, you need a pair of high-quality diving socks. It comes with non-skid bottom to offer you the best protection from slipping. It must be warm, elastic and comfortable to wear. It will be a perfect water sport accessory for protecting your feet from scratch and prick. The next things that you need are waterproof swim caps. The swimming earmuffs cap is suitable for both women and men. The special design is to protect your ear and hair effectively. Caps made from silica gel material, with good elasticity and long service life are not easily to damage.

A good mask is extremely important for the ability to see properly under water. You should choose the one that fits well to your face. If you wear glasses, look for one of those models, which allow the change of conventional dioptric lenses.

Compensator is important to achieve neutral buoyancy, which is likely to bring the greatest delight of scuba diving. Ability relaxed glide under water, and is the essence of diving. Compensators differ in magnitude of lift they can generate. It is also necessary to take into account the cargo system compensator device, its capacity and ease of use.

You will need a high-pressure gauge connected to the controller and allows you to control the air flow in the system. Need an octopus - a spare second stage regulator, which is used in the failure of the primary second stage (breathing machine), or to provide air to your partner if you have any of the problems with the breathing technique.

There are a whole lot of aids that are used directly during dives, and for the maintenance of equipment. Perhaps, even in order to ask for help, you'll need a quick release survival bracelet.

Base Equipment for a Mountain Bike

To eliminate various faults, mountain bikes are equipped with bike repair tool set.Its equipment is dependent on how far away from home is expected, but the minimum margin is presented in the form of adhesive patches, tools, a set of keys, screwdrivers.

Bicycle backpacks generally available volume of not more than 20 liters, and designed for a maximum weight of no more than 5.7 kilograms. Although they can withstand a lot of weight, but this weight will embarrass and hinder cyclists’ bike control. The load placed on the back of the motion repeats all the movements of the cyclist and the effect on the control and balance of the bike. Plus, a lot of weight puts pressure on the spot on which the cyclist sits, and causes unnecessary discomfort. If you have too much weight load, then bell bike bags are you better choice.

The most common form of a backpack, this handicap drops, narrow at the top and extends to the bottom. It contributes to the lowest aerodynamic drag, thus cyclist expends less energy to overcome long distances. Also this form is best suited when driving off-road. Driving in places with a lot of vegetation cyclist leans forward in order to avoid collision with obstacles and the teardrop form of the backpack does not allow branches to cling to him.

For safety when driving on the road should choose a bright backpack, with visible colors. The most suitable colors are considered to be red, orange and yellow. When choosing a backpack that color you repeatedly reduce the risk to get into a traffic accident. When driving at night cycling backpack, in addition to bright colors, must have reflective strips that drivers failed to timely notice the cyclist in the headlights.

When choosing a backpack, wear it cycling and adjust all the adjustment and fasten all straps. Listen to your feelings, if you are comfortable, if a backpack holds down movements. It is important that the backpack does not interfere with breathing while riding, compress the chest and abdomen. This is a very important point that will affect the ride comfort.

By the way, a cycling raincoat and a cycle helmet rain cover should be the most important equipment. I wouldn’t repeat more about them, as you all know that.

Eraser is one type of bottom fishing rods

Well…I am an amateur fisherman. I usually fish in a simple portable fishing pole. But one day, a friend of mine advised me to make the gum. After taste once and I still use it only and always come home with a good catch.

Eraser is one type of bottom fishing rods, only much more effective and easier to handle with no need of tripod fishing stands. In gum usually catch predatory fish such as perch, pike, perch, chub and so on. But you can hunt and the so-called white fish, Bream, roach, ide, carp, etc. 

Collect gum is not easy for any novice fisherman. To do this, you need to buy two rubber bands, thirty meters of fishing line (from 0.3mm or 0.5mm) depending on what kind of fish you want to catch. Sixteen meters gum (preferably square) is sold in any shop for fisherman. It determined empirically that 1 meter of gum stretched to about 4 meters in length. Thirty-hooks (on the fifth issue and above), again depending on the size of fish you want to catch and two medium-sized vision bite alarms. The figure shows that as a supplement used thick fishing line or cord to pull the cargo after fishing.

To the base is taken pole or a board on which is attached the whole gear. By plaque attached monofilament fifteen meters, then at the end of the fishing line attached gum seven or eight meters, then attach the load of 300-800g depending on the current. On the scaffold, at a distance of one meter leashes fastened with hooks and sinkers. Approximately from the beginning of the fishing line attached to a board at a distance of half a meter attached bite indicator, in this case the bell. Well, that's gum and ready. For catching predatory fish in the best fishing bait, and a peaceful fish is considered the best nozzle for this gear: an earthworm. To start casting a rubber band, and only then, stretching out on the beach with all the line is pushed leashes bait, fishing line is released slowly, without forgetting, without sudden movements that we have at the end of the rubber band. 

In the end, I wish you a successful fishing and pleasant pastime with your telescopic fishing pole.

Fenix Headlight, You Just Need It

As you can see, Fenix headlight have unequaled fit and finish. Whether your adventures or work need an ultra-light all day comfort or high-performance light for an extended expedition, the Fenix Headlamp Series has a lamp for the occasion. Headlamps are essential pieces of gear for hikers, campers, hunters, and more. Fenix applies its years of LED experience to craft ultra-bright headlamps that are comfortable to wear and easy to use in a variety of sports and outdoor conditions. Have you ever used Fenix HL55, it’s really a great headlamp that I have to say.

The Fenix HL55 18650 headlamp offers four brightness levels plus 900-lumen burst mode and 150-hour runtime from one 18650 battery or two CR123A batteries. Neutral white light means superior definition and penetration in high-humidity environments. A 380 foot/116-meter carry distance reaches farther while the side switch on the head is all you need for ON/OFF, output selection, and burst. With all-metal housing and ANSI rated, the HL55 matches all-season backcountry and cave exploration.

Fenix head torch are some of the brightest and most durable on the market.  Their rugged capabilities make them popular choices for everyone from casual hikers to serious backpackers, spelunkers, hunters, and industrial workers.  Their features are designed for real-world applications. Red LED’s preserve night vision, dual reflectors allow for both concentrate spotlights and wide peripheral flood lights, and prominent buttons make operation easy when wearing work gloves or working with muddy or oily hands.

Fenix builds all of its LED flashlights to the highest of standards. Resistance to rain, dust, impacts, and heavy use means you can rely on their gear when you need it most. You’ll be able to tell the difference as soon as you feel the build quality on these lights.

Source from: http://www.fenix-store.com/